Unparenting the Patterns

We dove deep into “Unparenting the Patterns” with the amazing Archana from The Reading Room.Less fixing, more listening. Because your teen doesn’t need perfection… they just need you. We all know parenting teens is messy … but when they feel heard, it feels like home. A gentle, relaxed space where people learned to: Listen with empathy […]

#Unfiltered Official Launch at LBS Institute of Technology for Women

Unfiltered began just as it should – real, raw, and heartfelt. The inauguration ceremony at LBS College for Women was nothing short of powerful. The welcome speech by Sub Collector Alfred sir set the tone with his insights and support for youth mental health. What followed was truly moving the District Collector Anu Kumari Ma’am […]

International Self-Care Day 2025

On the occasion of International Self-Care Day, The Orange Room hosted a special session inviting young adults to pause, reflect, and reconnect with themselves amid their busy routines and daily demands. The session explored self-care through movement and expressive arts, offering participants a creative and embodied way to understand and process their inner experiences. Facilitated […]

Music Heals

Music Heals At The Orange Room A huge thank you to our guest Sajna Sudheer for holding space with such honesty, soul, and song. Your music truly moved us. To everyone who came and shared your emotions, your favourite songs, and the beautiful stories behind them thank you. You reminded us that we’re never alone […]

International Day of Yoga

On the occasion of International Yoga Day, The Orange Room hosted a grounding and enriching session focused on the connection between yoga and mental health. Participants were guided through simple asanas, calming breathing techniques, and meditation practices that supported reconnection with both mind and body. The session also included a thoughtful discussion on mindful eating […]