Unparenting the Patterns
We dove deep into “Unparenting the Patterns” with the amazing Archana from The Reading Room.Less fixing, more listening. Because your teen doesn’t need perfection… they just need you. We all know parenting teens is messy … but when they feel heard, it feels like home. A gentle, relaxed space where people learned to: Listen with empathy […]
International Self-Care Day 2025
On the occasion of International Self-Care Day, The Orange Room hosted a special session inviting young adults to pause, reflect, and reconnect with themselves amid their busy routines and daily demands. The session explored self-care through movement and expressive arts, offering participants a creative and embodied way to understand and process their inner experiences. Facilitated […]
International Day of Yoga
On the occasion of International Yoga Day, The Orange Room hosted a grounding and enriching session focused on the connection between yoga and mental health. Participants were guided through simple asanas, calming breathing techniques, and meditation practices that supported reconnection with both mind and body. The session also included a thoughtful discussion on mindful eating […]
