Back on popular demand! Conversations about Depression.
The session saw an active participation of about 25 young adults from various walks of life coming together for a conversation about Mental health and Depression. When asked, most of them were there for the peer support and felt good to be part of a social community where open conversation about Mental health could be made, without any judgement.
LL Session Nov 4 Depression Group Photo
We are happy to be of help to each one of them who attended our session. We discussed about types of depression, Symptoms, how depression manifests in each age group, various treatments for depression and how to take care of one’s own mental health, the need for self-low, how to set boundaries with your own parents, how to overcome childhood trauma and help your inner-child heal.
A big thanks to Archana and her team at The Reading Room for providing us with the space and support to conduct such regular meetings.
LL Session Nov 4 Depression Selfie